Alternative medicine supplements come handy


    There are different alternative medicine supplements which help in curing various kinds of diseases and varied symptoms. There is a wide range of supplements available. To name just a few:

    • 5-Hydroxytryptophan (5-HTP)
    • Alpha-linolenic acid
    • Alpha-lipoic acid
    • Beta-carotene
    • Betaine
    • Calcium
    • Copper
    • Fiber and lot more

    5-HTP is required for the body yet not found in the foods that are consumed. Hence there is a requirement for 5-HTP supplements. The supplement 5-HTP is created from the seeds of Griffonia simplicifolia found in Africa. This supplement might have a calming effect on sleep, anxiety, pain sensation, appetite and mood. It also helps in the treatment of migraine headaches and obesity.

    Alpha-linolenic acid; you’ll find this omega-3 fatty acid in plants and hence in some plant products. This has similarity to omega-3 fatty acids that are found in the oil of fishes, called the DHA and EPA. This is found in canola, perilla, soy, walnut oils and flax seeds. This has been found to keep in check chronic diseases like arthritis and heart disease. It is one of the most popular alternative medicine supplements that is helpful for the health and development of the brain. It is also important for the normal growth of the body and its development.

    This is also found to prevent high cholesterol and high blood pressure.

    Initial research suggests that these types of alternative medicine supplements works best for decreasing inflammation and in improving the lung function in patients with asthma.

    For the proper use of the supplements and to get the best result always consult the professional. This is for the simple reason that the supplements might have some interactions and side effects.