Human body is a complicated amalgamation of bones, joints and muscles. Therefore as a consequence of aging a chronic pain or fragile bone may rupture your life pitiably. In the human body, the sudden scarce of the ingredients like Hyaluronic Acid, Glucosamine, Chondroitin Sulfate, Calcium & Vitamin D, Collagen Hydrolysate may bring certain desiccation in the bone and joint health. Therefore, a regular walking schedule, an assumption of omega 3 fatty acid, vitamin D and quit smoking may deflate the possibility of the complications related bone and joint like Rheumatoid Arthritis and so on. But besides medicine, a regular exercise can be beneficial enough to take the proper care of bone and joint health.