Dental Health also known as oral health is a very vital issue and needs to be taken good care, starting from childhood. If anyone ignores, he/she can have various dental health problems such as cavities, bleeding from gums and teeth or may even loose the teeth. Brush your teeth twice a day using fluoride toothpaste. Clean the gap between the two teeth well using floss or any other type of tooth cleaner. Limit the intake of snacks with sugar content in it. Avoid smoking or chewing tobacco. Get a regular checkup of your teeth to the dentists. Taking enough care of your teeth is the pre-requisite for good health.